Below are virtual mindful minutes should you like to view and follow along with me. I miss our mindful minutes so I created some videos for you all to watch to continue with our practice in helping ourselves learn how to reset our mind and bodies so that we can be our best selves! These practices can also help us reduce any stress and anxiety that we may be experiencing.
Also visit our school counseling departments Virtual Zen Denfor more activities!
Summer Fun Activity Suggestions
Big Life Journal is a website that provides awesome resources for students to develop a growth and resilient mindset so they can face life’s challenges with confidence. Please visit https://biglifejournal.com/ to see additional resources! I have posted some of my favorite one to do below.